Ayurvedic Diet & Nutrition Course
Eat Right for Your Body Type.
50-Hour YAyurvedic Diet and Nutrition Course
Explore the ancient wisdom of Ayurvedic nutrition to create a balanced, healing relationship with food. Learn how to eat for your unique constitution and support digestion, immunity, and overall well-being naturally.
Key Skills You’ll Learn
Dosha-Specific Diets
Learn to eat in harmony with your unique constitution (Vata, Pitta, or Kapha) for long-term balance and wellness.
Mastering Agni (Digestive Fire)
Support digestion, vitality, and immunity with meals that strengthen your metabolic fire (Agni).
Food Combining Rules
Understand how improper food combinations can create toxins (ama) and how to make better choices for optimal digestion.
Seasonal & Cyclical Eating
Adapt your diet through the seasons and life cycles to stay energized, nourished, and dosha-balanced.
6 Tastes of Ayurveda
Explore the six rasas (tastes) and how they influence digestion, emotions, and dosha balance in every meal.
Daily Food Rituals
Build mindful eating practices that enhance digestion, satisfaction, and your relationship with food.
Course Highlights for Certified Ayurvedic Diet & Nutrition Course:
• Certified Ayurvedic Diet & Nutrition Course
• Understand Dosha-specific diets and digestive health
• Learn food combinations, seasonal eating, and mindful meals
• Practical Ayurvedic cooking demos and kitchen setup
• Knowledge of Agni (digestive fire) and Ama (toxins)
• Recipes, charts, and self-assessment tools included
• Self-paced, beginner-friendly modules
• Certificate of Completion provided
What’s Inside the Course – Practical Aspects
• Dosha and Agni self-assessment
• Creating personalized meal plans
• Ayurvedic grocery list & kitchen guide
• Detox foods and digestive reset routines
• Six tastes and their therapeutic effects
• Balancing meals for each season and dosha
• Herbal teas, tonics, and food-based remedies
• Understanding emotional eating and cravings
Is This Course for You? NO!
• You want a modern diet program like keto or intermittent fasting
• You’re looking for a strict calorie-counting method
• You’re not open to changing your cooking and eating habits
Is This Course for You? YES!
• You want to eat according to your body and mind constitution
• You're curious about healing through food
• You struggle with digestion, fatigue, or imbalance
• You’re a yoga or wellness professional enhancing your holistic approach
Benefits of the Ayurvedic Diet and Nutrition Course
Discover how food becomes medicine when aligned with your body, mind, and seasonal needs.
1. Improved Digestion
Enhance metabolism and reduce gas, bloating, and heaviness.
2. Balanced Weight
Reach and maintain your natural body weight without dieting.
3. More Energy
Feel energized and lighter through dosha-aligned meals.
4. Mental Clarity
Reduce brain fog and mood swings by feeding your mind right.
5. Better Sleep
Support deep rest with grounding and calming nutrition.
6. Stronger Immunity
Build resilience with healing herbs and digestive strength.
7. Glowing Skin
Experience inner beauty reflecting through clear, radiant skin.
8. Hormonal Balance
Use food as therapy to support menstruation and stress management.
9. Lifelong Nourishment
Develop intuitive, personalized eating for lifelong well-being.
Yoga Alliance Accreditation
Our certification is proudly accredited by the Yoga Alliance, guaranteeing adherence to high international standards. This prestigious recognition enhances the credibility of your qualification, making it both valid and highly respected across the globe. With a Yoga Alliance–accredited certification, you can confidently teach and share your yoga expertise anywhere in the world.
Earn Your Ayurvedic Diet & Nutrition Certificate
Start your journey into healing foods and mindful nourishment. Complete the course and proudly receive your certificate as a symbol of your learning and lifestyle transformation
Join Us
What Our Students Say
Honest reflections from those who’ve grown through our yoga training programs.
Rishikul Online
A Warm, Inspiring Environment to Grow In
Absolutely loved my experience at this yoga training school. The quality of the teachers is exceptional — each one brings deep knowledge, passion, and a truly supportive presence to the training. I also really appreciated the flexibility in their approach, allowing space for different styles of yoga teaching and encouraging us to find our own unique voice as instructors. A warm, inspiring environment to grow in.
Ayurvedic Diet and Nutrition Course: FAQ
Have questions before joining? Find your answers here.
Who can benefit from the Ayurvedic Diet and Nutrition Course?
Do I need prior knowledge of Ayurveda or nutrition?
Is the course entirely online?
Will I receive a certificate after completing the course?
50 Hrs Online Ayurvedic Diet and Nutrition Course
Course Highlights:
- Starting 1st of every month
- Ends 15th of every month
- 15 Days Program
- Daily 3 hrs
- Morning Session:
- Evening Session:
- Instructed in English
- Weekly Sunday Off
- Most Recommended Teacher
- Accredited by Yoga Alliance
Discounted Course Fees:
INR 250
(Included All Tax)
50 Hrs Online Ayurvedic Diet and Nutrition Course
Course Highlights:
- Starting 1st of every month
- Ends 15th of every month
- 15 Days Program
- Daily 3 hrs
- Morning Session:
- Evening Session:
- Instructed in English
- Weekly Sunday Off
- Most Recommended Teacher
- Accredited by Yoga Alliance
Discounted Course Fees:
INR 250
(Included All Tax)