Power Yoga Class
Energize the Body, Ignite the Mind.
Online Power Yoga Classes
Power Yoga blends strength, flexibility, and endurance into a dynamic, fitness-focused practice. This Class trains you to teach energetic, sweat-inducing flows while maintaining yogic roots and mindful awareness.
Key Skills You’ll Learn
Dynamic Sequencing
Design fast-paced flows that build heat and strength.
Core & Full-Body Engagement
Activate deep muscles for a balanced, powerful practice.
Breath & Movement Coordination
Master Ujjayi breathing to fuel high-energy sessions.
Cueing & Teaching Voice
Instruct with clarity and confidence in high-intensity settings.
Functional Yoga Anatomy
Understand muscles and joints to enhance safety and strength.
Fitness + Mindfulness
Merge physical power with mental focus and awareness.
Class Highlights
• Online Power Yoga Teacher Certification
• Learn fast-paced, strength-building sequences
• Improve stamina, flexibility, and balance
• Guided video lessons plus live practice sessions
• Study yoga anatomy, breathwork, and cueing
• Mind-body training through dynamic meditation
• Self-paced learning with lifetime access
• Certificate of Completion included
What’s Inside the Class – Practical Aspects
• Power yoga sequencing for different levels
• Core conditioning and muscle activation
• Breath coordination with intense movement
• Safety and injury prevention techniques
• Teaching methodology and voice training
• The philosophy behind Power Yoga
• Modifications and adjustments for all bodies
• Practicum: lead and record your own Power Yoga class
Is This Class for You? NO!
• You prefer only slow or passive yoga styles
• You’re not open to physical effort and sweat
• You don’t want to teach dynamic yoga classes
Is This Class for You? YES!
• You love energetic, athletic movement
• You want to become a confident Power Yoga instructor
• You’re a fitness trainer or yoga teacher expanding your style
• You enjoy physically challenging practices with mental clarity
Benefits of the Power Yoga Class
This Power Yoga program combines dynamic movement and mindful breathwork to help you build strength, endurance, and inner clarity.
1. Build Physical Strength
Develop lean muscle and endurance through active flows.
2. Improve Cardiovascular Health
Boost circulation and stamina with aerobic sequences.
3. Enhance Mental Focus
Sharpen your awareness under physical challenge.
4. Burn Calories & Fat
Increase metabolism through high-energy sessions.
5. Boost Flexibility & Mobility
Expand your range of motion while building power.
6. Stress Relief Through Movement
Release tension and mental fatigue with dynamic flow.
7. Confidence in Teaching
Learn to lead energizing classes for any group.
8. Connect Mind & Body
Align physical motion with inner awareness and breath.
9. Build a Strong Daily Practice
Create a sustainable, powerful personal routine.
What Our Clients Say
Honest reflections from those who’ve grown through our yoga training programs.
Rishikul Online
A Warm, Inspiring Environment to Grow In
Absolutely loved my experience at this yoga training school. The quality of the teachers is exceptional — each one brings deep knowledge, passion, and a truly supportive presence to the training. I also really appreciated the flexibility in their approach, allowing space for different styles of yoga teaching and encouraging us to find our own unique voice as instructors. A warm, inspiring environment to grow in.
Power Yoga Class: FAQ
Find answers to your questions before beginning your Power Yoga Class journey.
Is Power Yoga suitable for beginners?
Will I get a teaching certificate after the Class?
What if I can’t attend live sessions?
What makes Power Yoga different from other yoga styles?
Online Power Yoga Class
Class Highlights:
- Starting 1st of every month
- Ends 15th of every month
- 15 Days Program
- Daily 3 hrs
- Morning Session:
- Evening Session:
- Instructed in English
- Weekly Sunday Off
- Most Recommended Teacher
- Accredited by Yoga Alliance
Discounted Class Fees:
INR 250
(Included All Tax)
Online Power Yoga Class
Class Highlights:
- Starting 1st of every month
- Ends 15th of every month
- 15 Days Program
- Daily 3 hrs
- Morning Session:
- Evening Session:
- Instructed in English
- Weekly Sunday Off
- Most Recommended Teacher
- Accredited by Yoga Alliance
Discounted Class Fees:
INR 250
(Included All Tax)