Pranayama Class
Master the Art of Yogic Breathing.
Online Pranayama Yoga Classes
Master the ancient science of breath with this Pranayama Teacher Training Class. Learn how to harness the breath for energy, clarity, and healing, and gain the skills to teach powerful breathing techniques safely and effectively.
Key Skills You’ll Learn
Teaching Core Pranayama Techniques
Learn to teach breath techniques like Anulom Vilom, Ujjayi, and Bhramari with precision.
Breath Awareness & Control
Develop the skill to observe and consciously shape the breath for healing and clarity.
Energy Channel Cleansing
Practice techniques to purify nadis and awaken subtle energy flow.
Voice & Cue Mastery
Use calming, clear instructions to lead safe and effective sessions.
Creating Breath Sequences
Design daily or therapeutic breathing routines for different needs.
Mind & Breath Synchronization
Cultivate presence by aligning mental focus with rhythmic breathing.
Class Highlights
• Certified Pranayama Teacher Training (Online/Offline)
• Learn foundational and advanced breathing techniques
• Explore breath-mind-body connection in depth
• Self-paced learning modules with live support
• Guided breathwork videos & audios included
• Teaching sequences, cues, and safety guidelines
• Includes kriyas, mudras, and meditation integration
• Certificate of Completion awarded
What’s Inside the Class – Practical Aspects
• Daily breathwork practice with guidance
• Techniques like Nadi Shodhana, Kapalabhati, Bhastrika
• Use of breath to calm, energize, and balance the mind
• Breath awareness for emotional and nervous system health
• Integration with meditation and asana
• How to cue and sequence Pranayama classes
• Safety precautions and contraindications
• Building personalized breath programs
Is This Class for You? NO!
• You’re only interested in physical postures (asanas)
• You’re not ready to explore inner stillness or subtle energy
• You are unable to sit calmly for breath-based practices
Is This Class for You? YES!
• You want to deepen your personal breath practice
• You’re a yoga teacher or practitioner ready to guide others
• You seek tools for managing stress, energy, and emotions
• You enjoy learning how ancient science supports modern wellness
Benefits of the Pranayama Class
This Class teaches powerful breath practices that restore balance, energize the body, and awaken inner healing and clarity.
1. Emotional Balance
Calm the mind and navigate emotions with more clarity and control.
2. Improved Energy Flow
Boost vitality by harmonizing breath and energy systems.
3. Better Focus & Mental Clarity
Sharpens awareness and removes mental fog.
4. Deep Inner Peace
Experience tranquility and inner stability with regular breathwork.
5. Stronger Immune & Respiratory Health
Supports lung function and immune resilience.
6. Enhanced Sleep & Relaxation
Relieves anxiety and helps regulate healthy sleep cycles.
7. Spiritual Growth & Awareness
Activates inner perception and higher states of consciousness.
8. Empowered Teaching Skills
Gain confidence in guiding groups and individuals in Pranayama.
9. Self-Healing & Regulation Tools
Use breath as medicine for body, mind, and energy.
What Our Clients Say
Honest reflections from those who’ve grown through our yoga training programs.
Rishikul Online
A Warm, Inspiring Environment to Grow In
Absolutely loved my experience at this yoga training school. The quality of the teachers is exceptional — each one brings deep knowledge, passion, and a truly supportive presence to the training. I also really appreciated the flexibility in their approach, allowing space for different styles of yoga teaching and encouraging us to find our own unique voice as instructors. A warm, inspiring environment to grow in.
Pranayama Class: FAQ
Find answers to your questions before joining the Class
What is Pranayama?
Do I need prior experience to join this Class?
What will I learn in this Pranayama Class?
Is this Class suitable for people with respiratory conditions?
Will I receive a certificate after completing the Class?
Online Pranayama Yoga Class
Class Highlights:
- Starting 1st of every month
- Ends 15th of every month
- 15 Days Program
- Daily 3 hrs
- Morning Session:
- Evening Session:
- Instructed in English
- Weekly Sunday Off
- Most Recommended Teacher
- Accredited by Yoga Alliance
Discounted Class Fees:
INR 250
(Included All Tax)
Online Pranayama Yoga Class
Class Highlights:
- Starting 1st of every month
- Ends 15th of every month
- 15 Days Program
- Daily 3 hrs
- Morning Session:
- Evening Session:
- Instructed in English
- Weekly Sunday Off
- Most Recommended Teacher
- Accredited by Yoga Alliance
Discounted Class Fees:
INR 250
(Included All Tax)